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Home Ground Lamb Recipes / Lamb Mince Recipes

Lovely Lamb Kofta

in Ground Lamb Recipes / Lamb Mince Recipes
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Lovely Lamb Kofta
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Lamb kofta is served and eaten by millions from India to Northern Africa and many places in between! These delightful little meatballs make up a dish with thousands of variations in form, size, texture, ingredients, preparation method, cooking technique and accompaniments.

Serving lamb kofta is brilliant in the run-up to summer; they are BBQ stars and go down a treat with adults and children thanks to their versatility. I usually pile them on a plate next to pittas, naans, salad choices including lettuces, cucumber, tomato, spring onion, chopped and sliced cabbage, carrot, red onion, some natural yoghurt/tahini/chilli/garlic sauces and a bowl of fresh chopped parsley, coriander and mint.

In terms of the meat – you can buy ready-minced lamb or if you feel like splashing out, get your butcher to mince some lamb shoulder – the taste is incredible and is well worth the spend if you have some appreciative carnivores.

Lovely Lamb Kofta

Lovely Lamb Kofta

1610Deda1Afd520Bb08Eb245D0536E4Ee6591D3620D98C7B997B4644Effc1138?S=30&D=Blank&R=GGretel Shaw
These delightful little lamb kofta meatballs make up a dish with thousands of variations in form, size, texture, ingredients, preparation method, cooking technique and accompaniments.
5 from 1 vote
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Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Indian
Servings 4 people
Calories 365 kcal

Ingredients
 
 

  • Tasty Minced Meat Isolated On White Background400 grams ground lamb (minced lamb)
  • White Onion1 small white onion - chopped finely
  • Garlic3 cloves garlic - crushed
  • Red Chilly Peppe1 medium red chili (red chilli in British English) - chopped finely
  • Parsley On White Background1 handful parsley - chopped
  • Vegetable Oil2 tablespoons vegetable oil
  • Heap Of Ground Cinnamon And Cassia Cinnamon Sticks1 teaspoon ground cinnamon
  • Heap Of Ground Nutmeg And Whole Nutmeg Seeds1 teaspoon ground nutmeg
  • Allspice Powder And Wooden Spoon1 teaspoon ground allspice (also called pimento or Jamaican Pepper)
  •  
    1 dash sumac
  • Ground Cumin1 dash cumin
  • Wooden Bowl Of Salt1 pinch salt
  • Ground Black Pepper Pile, Paths, Top1 pinch ground black pepper

Instructions
 

  • Combine the spices in a bowl.
  • Chop up or crush onion, chilli, parsley and garlic.
  • Put your minced lamb into the mixing bowl, add in chopped onion, chilli, parsley and crushed garlic. Next, add your spice mix and (using your hands!).
  • Once combined well, starts shaping your lamb mix into kofta.
  • Press kofta to compress them well and line them up on a plate.
  • Pour oil into your frying pan and put on high heat.
  • Place kofta into hot pan and sear, turning to ensure all sides are nicely browned (you can do this in batches if you have a small pan!).
  • Once all kofta is seared (it should take about 4 minutes per batch), you can lift it out of the pan and pop it into your lined roasting tray.
  • Put into the oven for another 4 minutes (feel free to toss some pine nuts into the roasting tray too). Spoon finished kofta onto plates, sprinkle a little parsley over the top and serve warm.

Nutrition

Calories: 365kcalCarbohydrates: 5gProtein: 17gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 0.03gCholesterol: 73mgSodium: 72mgPotassium: 312mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 20mgCalcium: 39mgIron: 2mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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